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Self care strategies for hard times

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Manage episode 437886804 series 2837691
内容由Macmillan Holdings, LLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Macmillan Holdings, LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kevin opens up about some recent struggles and offers tips and advice on how to get through hard times.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/

  continue reading

701集单集

Artwork

Self care strategies for hard times

Get-Fit Guy

90 subscribers

published

icon分享
 
Manage episode 437886804 series 2837691
内容由Macmillan Holdings, LLC提供。所有播客内容(包括剧集、图形和播客描述)均由 Macmillan Holdings, LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Kevin opens up about some recent struggles and offers tips and advice on how to get through hard times.

Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:
https://www.quickanddirtytips.com
https://www.facebook.com/GetFitGuy
https://twitter.com/GetFitGuy
https://www.kevindon.com/

  continue reading

701集单集

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