))
127: People like us, do things like this
Manage episode 313375727 series 3268480
内容由Get Fit To Row提供。所有播客内容（包括剧集、图形和播客描述）均由 Get Fit To Row 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ok, I’ll admit from time to time I get things wrong, but that’s normal right?
Last week I did something that’s taken me a week to recover from, at first I had no idea what had caused it.
You see I felt really weak.
I couldn’t do my normal training, and I seemed to find it hard to have the motivation to do anything much.
I realised I needed a rest.
I’d over done it.
Here’s today’s podcast:
https://www.getfittorow.com/get-fit-to-row-podcast/127-people-like-us-do-things-like-this
What about your fitness and rowing, are you ready to get started?
--- Send in a voice message: https://podcasters.spotify.com/pod/show/get-fit-to-row/message163集单集
分享
