3 east steps to change your attitude (3:5)
Manage episode 377261314 series 3087568
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Practice tool to increase focus, motivation, Inspiration and happiness. Your PreDiabetes Health Coach | A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach |
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