Artwork

内容由Leslie Ann Quillen提供。所有播客内容(包括剧集、图形和播客描述)均由 Leslie Ann Quillen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 55: Why You're Not Losing Weight on a Low-Carb Diet

31:36
 
分享
 

Manage episode 347879782 series 2762833
内容由Leslie Ann Quillen提供。所有播客内容(包括剧集、图形和播客描述)均由 Leslie Ann Quillen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If everything we see on social media is true, then it looks like Low-Carb/No-Carb Diets are KILLING THE GAME - right? We see dramatic "before and after" photos and hear stories of double-digit drops on the scale in a matter of weeks. All from not eating carbs!

It sounds easy enough - but is it too good to be true? If you're trying to lose fat on a Low-Carb/No-Carb diet and you are STUCK - this episode is a must-listen. We're breaking down the top 4 reasons why low carb dieters fail, AND I'm sharing solutions you can implement right away.

Let's get to the point and talk all things CARBS!

  continue reading

61集单集

Artwork
icon分享
 
Manage episode 347879782 series 2762833
内容由Leslie Ann Quillen提供。所有播客内容(包括剧集、图形和播客描述)均由 Leslie Ann Quillen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If everything we see on social media is true, then it looks like Low-Carb/No-Carb Diets are KILLING THE GAME - right? We see dramatic "before and after" photos and hear stories of double-digit drops on the scale in a matter of weeks. All from not eating carbs!

It sounds easy enough - but is it too good to be true? If you're trying to lose fat on a Low-Carb/No-Carb diet and you are STUCK - this episode is a must-listen. We're breaking down the top 4 reasons why low carb dieters fail, AND I'm sharing solutions you can implement right away.

Let's get to the point and talk all things CARBS!

  continue reading

61集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南