))
Stubborn Scale - Looking at the Big Picture
Manage episode 379393707 series 3227041
内容由Irene Kok提供。所有播客内容（包括剧集、图形和播客描述）均由 Irene Kok 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do not let the numbers on the scale trip you up, especially after a weekend. There are so many factors that impact your weight...and your mental mindset! Listen and learn about what really matters when you are losing weight !
--- Support this podcast: https://podcasters.spotify.com/pod/show/irene-kok/support173集单集
分享
