Don't Sleep On Sleep Apnea

Gimme 5 Health Moment - Your Health At The Crossroads

内容由Gimme 5 Health Moment提供。所有播客内容（包括剧集、图形和播客描述）均由 Gimme 5 Health Moment 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3y ago 5:45

MP3•单集首页

Perhaps we've just accepted sleep apnea as some minor health situation that some deal with that is easily remedied by a breathing machine and some meds... When in fact, sleep apnea is yet another indicator that your body is not functioning properly. Thankfully, when it comes to obstructive sleep apnea, there is a lot you can do to potentially correct the lifestyle that leads to this condition. The question is, will you? Keep in mind...a machine and meds may protect you from some of the symptoms, but the problem is still there. And it's still hurting you until you correct your lifestyle.

22集单集

#Fitness #I Interview #Health At The Crossroads