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Do you want to lose weight and get fit, so you can live the life you want?

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Manage episode 440413697 series 1017337
内容由Anne Bachrach提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Bachrach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you want to lose weight and get fit, so you can live the life you want?

If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.

I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight and getting fitter. If you are under 40, you will want to listen, learn, and implement his ideas also.

Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training. He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. Allan is the host of the 40+ Fitness Podcast, a health and fitness podcast for people over 40.

For more great interviews with health and fitness experts, check these out:

· Dr. Alex Swenson-Ridley: https://www.accountabilitycoach.com/check-out-my-interview-with-dr-alex-swenson-ridley-the-health-and-hormone-expert

· Tanessa Shears: https://www.accountabilitycoach.com/podcast-interview-with-tanessa-shears-certified-sleep-coach-and-health-consultant-to-entrepreneurs/,

· Christa Elza: https://www.accountabilitycoach.com/awesome-interview-with-christa-elza-functional-medicine-to-help-high-ach

Everyday AI: Your daily guide to grown with Generative AI
Can't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.
Listen on: Apple Podcasts Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

  continue reading

章节

1. Do you want to lose weight and get fit, so you can live the life you want? (00:00:00)

2. [Ad] Everyday AI: Your daily guide to grown with Generative AI (00:16:17)

3. (Cont.) Do you want to lose weight and get fit, so you can live the life you want? (00:17:05)

664集单集

Artwork
icon分享
 
Manage episode 440413697 series 1017337
内容由Anne Bachrach提供。所有播客内容(包括剧集、图形和播客描述)均由 Anne Bachrach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you want to lose weight and get fit, so you can live the life you want?

If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40.

I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight and getting fitter. If you are under 40, you will want to listen, learn, and implement his ideas also.

Allan Misner is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level II Master Health Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Behavior Change, Corrective Exercise, Performance Enhancement, Fitness Nutrition, and Online Personal Training. He is the author of the award-winning book, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. Allan is the host of the 40+ Fitness Podcast, a health and fitness podcast for people over 40.

For more great interviews with health and fitness experts, check these out:

· Dr. Alex Swenson-Ridley: https://www.accountabilitycoach.com/check-out-my-interview-with-dr-alex-swenson-ridley-the-health-and-hormone-expert

· Tanessa Shears: https://www.accountabilitycoach.com/podcast-interview-with-tanessa-shears-certified-sleep-coach-and-health-consultant-to-entrepreneurs/,

· Christa Elza: https://www.accountabilitycoach.com/awesome-interview-with-christa-elza-functional-medicine-to-help-high-ach

Everyday AI: Your daily guide to grown with Generative AI
Can't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.
Listen on: Apple Podcasts Spotify

Unlock a blueprint to creating and having your ideal business and ideal life by scheduling your free consultation with me today!

Want more proven business success tips and resources? Subscribe to my blog by going to www.acountabilitycoach.com/blog.

Go to https://www.accountabilitycoach.com to check out for yourself how I, as your Accountability Coach™, can help you get and stay focused on you highest payoff activities that put you in the highest probability position to achieve your professional and personal goals, so you can enjoy the kind of business and life you truly want and deserve.

I’m the author of many books, including, Excuses Don’t Count; Results Rule, Live Life with No Regrets, No Excuses, The Guide to Stopping Procrastination, The Power of Visualization, My Gratitude Journal, the Work Life Balance Emergency Kit, and The Roadmap To Success with Stephen Covey and Ken Blanchard, and more.

Aim for what you want each and every day!

Anne Bachrach

The Accountability Coach™
Get your daily Accountability Minute shot of a single, simple, doable idea, so you can start your day off on the "right foot". You can find The Accountability Minute on your favorite platform

  continue reading

章节

1. Do you want to lose weight and get fit, so you can live the life you want? (00:00:00)

2. [Ad] Everyday AI: Your daily guide to grown with Generative AI (00:16:17)

3. (Cont.) Do you want to lose weight and get fit, so you can live the life you want? (00:17:05)

664集单集

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