We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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内容由Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Kenny Hill | Podcaster & Ultra Runner
Manage episode 411308265 series 3396871
内容由Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Kenny Hill, host of the Patina Podcast, shares his journey of resilience and ultra running. Kenny discusses the inspiration behind his podcast, which focuses on the theme of resilience and the stories of individuals who have overcome challenges. He explains the significance of the term 'patina' and how it relates to personal growth and wisdom. Kenny also shares his own experiences with ultra running, including his first marathon and subsequent races. Through his story, Kenny highlights the importance of perseverance and the transformative power of resilience. In this part of the conversation, Kenny shares his experience meeting Ray Sanchez and preparing for a 100-mile race. He also discusses his journey from running 7 miles to completing a marathon and the benefits of running and rucking. Kenny talks about his current training regimen and potential upcoming races. He then opens up about his recovery journey, including his decision to choose recovery and the importance of recognizing one's own rock bottom. Kenny also addresses common myths about recovery and offers advice for someone considering quitting their addiction. In this conversation, Kenny shares his insights on addiction and recovery. He discusses the importance of contemplating change and reflecting on one's future self. Kenny emphasizes the need to evaluate whether the effort put into maintaining a relationship with substances is worth the consequences. He also highlights the transition from sobriety to recovery, where the struggle of not using substances diminishes. Kenny concludes by providing recommendations for guests and sharing where to find his podcasts. Takeaways
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- The Patina Podcast explores the theme of resilience and shares stories of individuals who have overcome challenges.
- The term 'patina' represents the beauty of scars and the wisdom gained through experience.
- Ultra running is a personal journey of resilience, pushing oneself beyond perceived limits.
- Resilience is built through consistent effort and the willingness to embrace failure. Contemplation and reflection are crucial in the process of change.
- Evaluating the worth of maintaining a relationship with substances can help in making the decision to seek sobriety.
- The struggle of addiction can be overcome through an honest and dedicated recovery program.
- Engaging in endurance sports can provide a healthy outlet for processing emotions and trauma.
88集单集
Manage episode 411308265 series 3396871
内容由Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike提供。所有播客内容(包括剧集、图形和播客描述)均由 Justin Andreas & Robbie Pike, Justin Andreas, and Robbie Pike 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Kenny Hill, host of the Patina Podcast, shares his journey of resilience and ultra running. Kenny discusses the inspiration behind his podcast, which focuses on the theme of resilience and the stories of individuals who have overcome challenges. He explains the significance of the term 'patina' and how it relates to personal growth and wisdom. Kenny also shares his own experiences with ultra running, including his first marathon and subsequent races. Through his story, Kenny highlights the importance of perseverance and the transformative power of resilience. In this part of the conversation, Kenny shares his experience meeting Ray Sanchez and preparing for a 100-mile race. He also discusses his journey from running 7 miles to completing a marathon and the benefits of running and rucking. Kenny talks about his current training regimen and potential upcoming races. He then opens up about his recovery journey, including his decision to choose recovery and the importance of recognizing one's own rock bottom. Kenny also addresses common myths about recovery and offers advice for someone considering quitting their addiction. In this conversation, Kenny shares his insights on addiction and recovery. He discusses the importance of contemplating change and reflecting on one's future self. Kenny emphasizes the need to evaluate whether the effort put into maintaining a relationship with substances is worth the consequences. He also highlights the transition from sobriety to recovery, where the struggle of not using substances diminishes. Kenny concludes by providing recommendations for guests and sharing where to find his podcasts. Takeaways
…
continue reading
- The Patina Podcast explores the theme of resilience and shares stories of individuals who have overcome challenges.
- The term 'patina' represents the beauty of scars and the wisdom gained through experience.
- Ultra running is a personal journey of resilience, pushing oneself beyond perceived limits.
- Resilience is built through consistent effort and the willingness to embrace failure. Contemplation and reflection are crucial in the process of change.
- Evaluating the worth of maintaining a relationship with substances can help in making the decision to seek sobriety.
- The struggle of addiction can be overcome through an honest and dedicated recovery program.
- Engaging in endurance sports can provide a healthy outlet for processing emotions and trauma.
88集单集
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