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8: 5 Tips For Fueling Your Body
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In this episode of Group X Appeal, Kimberly and Terry discuss the importance of nutrition and the role of food as fuel when it comes to reaching your goals. They share 5 practical tips on how to fuel the body effectively as you emphasize moderation, variety and mindful eating.
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Stay Connected with Kimberly:
- @kimberlyspreenglick on Instagram, Facebook and YouTube
- email: [email protected]
- website: www.theinspiredlifeuniversity.com
Stay Connected with Terry:
- @terryshorter on Instagram & Facebook
- email: [email protected]
- website: www.rippedplanet.com
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