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内容由Alex and Gavyn提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex and Gavyn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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"My husband/wife needs to lose weight": does the partner-driven fitness approach work?

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Manage episode 408910740 series 3447019
内容由Alex and Gavyn提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex and Gavyn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Today we explore the situations when the push to get on the fitness path comes predominantly from the partner, not from the person who needs it.
I reflect on many of our experiences with this type of scenario. I discuss whether this can work and give my recommendations for when your partner needs help in the fitness department but is reluctant to do anything about it.

If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession

  continue reading

56集单集

Artwork
icon分享
 
Manage episode 408910740 series 3447019
内容由Alex and Gavyn提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex and Gavyn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a Text Message.

Today we explore the situations when the push to get on the fitness path comes predominantly from the partner, not from the person who needs it.
I reflect on many of our experiences with this type of scenario. I discuss whether this can work and give my recommendations for when your partner needs help in the fitness department but is reluctant to do anything about it.

If you're over 40 and want to turn your health and fitness around book your Discovery coaching call with Gavyn by clicking on this link: https://calendly.com/growingyounger/freediscoverysession

  continue reading

56集单集

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