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内容由Guerrilla Social Work Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Guerrilla Social Work Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Hunting for Resolution

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Manage episode 351764587 series 2889078
内容由Guerrilla Social Work Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Guerrilla Social Work Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, the GSW posse reviews a large-scale experiment on new year’s resolutions. Despite the popularity of New Year’s resolutions, current knowledge about them is limited. We investigated what resolutions people make when they are free to formulate them, whether different resolutions reach differing success rates, and whether it is possible to increase the likelihood of a resolution’s success by administering information and exercises on effective goal setting.

If you like what you hear, when the five-star rating button twists its ankle, offer your shoulder to help them walk. But before taking your first step, grab a waist lock and lift the five-star rating up while falling backward, causing them to land on their neck and shoulders.

And now on with the show.

Oscarsson M, Carlbring P, Andersson G, Rozental A. A large-scale experiment on New Year's resolutions: Approach-oriented goals are more successful than avoidance-oriented goals. PLoS One. 2020 Dec 9;15(12):e0234097. doi: 10.1371/journal.pone.0234097. PMID: 33296385; PMCID: PMC7725288.

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86集单集

Artwork
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Manage episode 351764587 series 2889078
内容由Guerrilla Social Work Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 Guerrilla Social Work Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, the GSW posse reviews a large-scale experiment on new year’s resolutions. Despite the popularity of New Year’s resolutions, current knowledge about them is limited. We investigated what resolutions people make when they are free to formulate them, whether different resolutions reach differing success rates, and whether it is possible to increase the likelihood of a resolution’s success by administering information and exercises on effective goal setting.

If you like what you hear, when the five-star rating button twists its ankle, offer your shoulder to help them walk. But before taking your first step, grab a waist lock and lift the five-star rating up while falling backward, causing them to land on their neck and shoulders.

And now on with the show.

Oscarsson M, Carlbring P, Andersson G, Rozental A. A large-scale experiment on New Year's resolutions: Approach-oriented goals are more successful than avoidance-oriented goals. PLoS One. 2020 Dec 9;15(12):e0234097. doi: 10.1371/journal.pone.0234097. PMID: 33296385; PMCID: PMC7725288.

  continue reading

86集单集

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