Artwork

内容由Lindsay Morlock提供。所有播客内容(包括剧集、图形和播客描述)均由 Lindsay Morlock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

E19| Mental, Emotional, Physical, & Spiritual Fitness with Amanda Stoker

1:13:30
 
分享
 

Manage episode 360458704 series 3422726
内容由Lindsay Morlock提供。所有播客内容(包括剧集、图形和播客描述)均由 Lindsay Morlock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Amanda Stoker began her career as an esthetician. Her passion for people and commitment to living a life of excellence has evolved her career from esthetics, to yoga, CrossFit, energy work, to mindset coaching. Her career path developed from a genuine love for people and wanting to know how we all heal mentally, physically, and emotionally. She takes the knowledge she has learned from years of study (yoga, reiki, partnering with archangels and deities, etc.) and applies them to her work, offering a variety of healing modalities in a tranquil environment.

Throughout her career as an esthetician, her genuine love for others combined with her interest in skin care and how to heal the skin expanded to wanting to know how to heal the physical body as well as the energy body, which continued the evolution of her career into Mindset Coaching. In 2020, she began writing a memoir/handbook on how she developed mental toughness and emotional intelligence with a step-by- step guide for the reader. Train the Mind, Heal the Heart was published in April of 2022. She utilizes the book with clients to teach them how to overcome their challenges based on this approach.

In this episode, Amanda and Lindsay were truly guided by the Spirit world to demonstrate for the audience what it means to truly walk your talk. Not only was Spirit giving us a strong message in this episode about what it means to process emotions around being fully seen, the Spirit world also challenged us both to flow, trust and ensure that we were both aligned before the content was ever released. We were challenged to walk our talk, stay in our integrity and the result that emerged is this beautiful experience that Amanda so transparently shares.

In addition to the ride this episode will take you on, we also covered:

  • Amanda's religious upbringing as a Mormon and how she has now come to understand God.
  • How a dream served as a catalyst for a major awakening
  • How physical movement, and mind training played a key role in her evolutionary process.
  • Her journey with alcohol use and how it led her to her own healing
  • How repressed memories of childhood sexual abuse surfaced and led her down a path of healing and to a newfound sense of purpose
  • Duality and the pain-pleasure cycle
  • How she's navigating feelings of rejection in her life
  • The process of book writing being a total miracle

And much more!

Please do listen until the end as Amanda also blesses us with a beautiful guided meditation!
Amanda's Website
Amanda's Book: Train the Mind, Heal the Heart
Instagram: @yomo_skin AND @amandalstoker

Connect with Lindsay Morlock:
Website

Find me on Instagram: @lindsay_morlock
Connect on Facebook: @guidancebylindsay
P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!

  continue reading

46集单集

Artwork
icon分享
 
Manage episode 360458704 series 3422726
内容由Lindsay Morlock提供。所有播客内容(包括剧集、图形和播客描述)均由 Lindsay Morlock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Amanda Stoker began her career as an esthetician. Her passion for people and commitment to living a life of excellence has evolved her career from esthetics, to yoga, CrossFit, energy work, to mindset coaching. Her career path developed from a genuine love for people and wanting to know how we all heal mentally, physically, and emotionally. She takes the knowledge she has learned from years of study (yoga, reiki, partnering with archangels and deities, etc.) and applies them to her work, offering a variety of healing modalities in a tranquil environment.

Throughout her career as an esthetician, her genuine love for others combined with her interest in skin care and how to heal the skin expanded to wanting to know how to heal the physical body as well as the energy body, which continued the evolution of her career into Mindset Coaching. In 2020, she began writing a memoir/handbook on how she developed mental toughness and emotional intelligence with a step-by- step guide for the reader. Train the Mind, Heal the Heart was published in April of 2022. She utilizes the book with clients to teach them how to overcome their challenges based on this approach.

In this episode, Amanda and Lindsay were truly guided by the Spirit world to demonstrate for the audience what it means to truly walk your talk. Not only was Spirit giving us a strong message in this episode about what it means to process emotions around being fully seen, the Spirit world also challenged us both to flow, trust and ensure that we were both aligned before the content was ever released. We were challenged to walk our talk, stay in our integrity and the result that emerged is this beautiful experience that Amanda so transparently shares.

In addition to the ride this episode will take you on, we also covered:

  • Amanda's religious upbringing as a Mormon and how she has now come to understand God.
  • How a dream served as a catalyst for a major awakening
  • How physical movement, and mind training played a key role in her evolutionary process.
  • Her journey with alcohol use and how it led her to her own healing
  • How repressed memories of childhood sexual abuse surfaced and led her down a path of healing and to a newfound sense of purpose
  • Duality and the pain-pleasure cycle
  • How she's navigating feelings of rejection in her life
  • The process of book writing being a total miracle

And much more!

Please do listen until the end as Amanda also blesses us with a beautiful guided meditation!
Amanda's Website
Amanda's Book: Train the Mind, Heal the Heart
Instagram: @yomo_skin AND @amandalstoker

Connect with Lindsay Morlock:
Website

Find me on Instagram: @lindsay_morlock
Connect on Facebook: @guidancebylindsay
P.S. If you’re interested in using breathwork as tool to stay in alignment, I offer private breathwork sessions and a monthly breathwork circle to those on my newsletter. Sign up on my website to stay in the know!

  continue reading

46集单集

Tutti gli episodi

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南