Fitness, Connection and Women Supporting Women with 3x HOTWORX Virtual Instructor, Maria Barr

Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker

I am so inspired by the members that I teach in my group fitness classes, my 1:1 coaching clients, you all in my community. Not only do I love connecting with you all, but I also love connecting you all with inspiring people as well and today on the show that is my friend, Maria Barr. Maria I and are both competing in the HOTWORX Virtual Instructor Competition, and you just have to hear her heart and take away the importance of taking care of yourself via fitness, connection and women supporting women!
Vote for Maria and I to make it the TOP 15 and compete in person for one of the 7 spots to be a HOTWORX Virtual Instructor for 2024-2025. It's $1/vote and the donations go toward Sacred Mountain Retreat. You can cast your votes June 1st-30th. Thank you so much!
ABOUT MARIA:
Maria started her journey into Group Fitness shortly after graduating from the University of Southern Mississippi in 2005. After joining the local YMCA she soon became inspired to instruct. In 2005 she became a Turbo Kick instructor. As she found her passion in group fitness, Maria started to teach other class formats as well which included: Hip Hop Hustle, Water Aerobics, Cycling, MMA Kickboxing, and Pilates.

Maria isn’t just a group fitness instructor, she is also our Brand Manager | Master Trainer. Maria is very familiar with teaching fitness education across the country. She has spent time teaching others how to instruct reformer pilates, cycle, and barre. Maria is also a 3x Virtual Instructor for HOTWORX.
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HABIT HACKS:

-Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE!

-1:1 coaching more your jam? Schedule a FREE DISCOVERY CALL to find out more!

-CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!

SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW!

LET’S CONNECT:

Connect with Emily:
@emilynichols22
@habithackyourhealth
www.emily-nichols.com

Join us for our monthly Habit Tracking Challenge in our Free Facebook Community! Join now and grab your tracker and joi the challenge to track your steps in July!