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Habit Stacking Mom | Routines, Habits for Moms, Home Organization, Burnout, Overwhelmed, SAHM, Balance
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Ep 51 // Habit Stacking Won’t Save You Without an Emotional Support System
Manage episode 462757087 series 3589044
内容由Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Jess Przulj - Homelife Task Management Expert & Habit Stacking Coach, Jess Przulj - Homelife Task Management Expert, and Habit Stacking Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Momma!
Are you ready to finally feel emotionally supported and physically relieved in your day-to-day life? Don’t you wish your loved ones just knew how to help you without you having to explain it over and over?"
In this episode, I’m diving into the vital topic of emotional support for moms. We’ll explore why so many moms feel unsupported in key areas like home management, child care, and family budgeting and how this invisible struggle can lead to burnout. I’ll also share how you can teach those around you to support you in ways that truly make a difference, easing your load and helping you thrive. Plus, I’m opening doors for 1:1 coaching to help you filter through the chaos and build a plan to create the support you need in your life.
Ultimately, I’m going to challenge you to rethink the way you approach support in your life. You’ll learn how to communicate your needs, build a framework for others to step in and experience relief to balance your daily routine.
I’m so excited to share that I’m opening up spots for 1:1 coaching! This is your chance to have someone in your corner, helping you create the plans and strategies you need to build the support system you deserve. Visit my website: jessprzulj.com/coaching to learn more and claim your spot before they fill up!
Let’s partner together because momming is not easy, but it's way harder when you keep trying to do it alone. I know you're ready to put those babies to bed.... It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.
********* Want to hang out with me outside of the show? ************
Coaching is officially LIVE! Let's work together 1:1!
Book your Coaching Session Now: Scheduale Here
OR Head to jessprzulj.com/coaching to learn more
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