Lesson 1: Knowing Is Not Doing. 4 Keys To Making Sure You Are Actually Making Progress. Happier And Healthier You podcast

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Gary Ditsch Fitness Happier And Healthier

内容由Happier and Healthier You and Gary Ditsch提供。所有播客内容（包括剧集、图形和播客描述）均由 Happier and Healthier You and Gary Ditsch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Lesson 1: Knowing is not doing. 4 keys to making sure you are actually making progress.

7y ago 4:38

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内容由Happier and Healthier You and Gary Ditsch提供。所有播客内容（包括剧集、图形和播客描述）均由 Happier and Healthier You and Gary Ditsch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When you want to make a change in your habits, it is common for people to start researching all the different options to make that change. They will find products that say they can help, they will find experts whose methods are the best and all the activity starts to feel pretty good. The research is movement. The studying is progress. Or, that is how it feels. The reality is that many people never make it past the research phase. Knowing is not doing.

… continue reading

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#Gary Ditsch #Fitness #Happier And Healthier

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Lesson 1: Knowing is not doing. 4 keys to making sure you are actually making progress.

Happier and Healthier You

published 7y ago

分享

MP3•单集首页

内容由Happier and Healthier You and Gary Ditsch提供。所有播客内容（包括剧集、图形和播客描述）均由 Happier and Healthier You and Gary Ditsch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When you want to make a change in your habits, it is common for people to start researching all the different options to make that change. They will find products that say they can help, they will find experts whose methods are the best and all the activity starts to feel pretty good. The research is movement. The studying is progress. Or, that is how it feels. The reality is that many people never make it past the research phase. Knowing is not doing.

… continue reading

10集单集

#Gary Ditsch #Fitness #Happier And Healthier

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