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内容由Lemonada Media and Gretchen Rubin / The Onward Project提供。所有播客内容(包括剧集、图形和播客描述)均由 Lemonada Media and Gretchen Rubin / The Onward Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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More Happier: Answering your happiness questions

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Manage episode 457912007 series 2996993
内容由Lemonada Media and Gretchen Rubin / The Onward Project提供。所有播客内容(包括剧集、图形和播客描述)均由 Lemonada Media and Gretchen Rubin / The Onward Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, tracking, and sticking with their habits for the year. These will become exclusive call in episodes for our participants, but this first episode is available here to everyone.

Resources and links related to this episode:

  • Habits for Happiness Course 2025 - Get personalized support from Gretchen and her team to make 2025 the year you finally make your habits stick with this new course.

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

  continue reading

1091集单集

Artwork
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Manage episode 457912007 series 2996993
内容由Lemonada Media and Gretchen Rubin / The Onward Project提供。所有播客内容(包括剧集、图形和播客描述)均由 Lemonada Media and Gretchen Rubin / The Onward Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, tracking, and sticking with their habits for the year. These will become exclusive call in episodes for our participants, but this first episode is available here to everyone.

Resources and links related to this episode:

  • Habits for Happiness Course 2025 - Get personalized support from Gretchen and her team to make 2025 the year you finally make your habits stick with this new course.

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

See omnystudio.com/listener for privacy information.

  continue reading

1091集单集

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