Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Lemonada Media and Gretchen Rubin / The Onward Project提供。所有播客内容（包括剧集、图形和播客描述）均由 Lemonada Media and Gretchen Rubin / The Onward Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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More Happier: Movies That Represent Concepts, the Pleasure of Examples & QuirkyWays of Eating
Manage episode 461716062 series 2996993
内容由Lemonada Media and Gretchen Rubin / The Onward Project提供。所有播客内容（包括剧集、图形和播客描述）均由 Lemonada Media and Gretchen Rubin / The Onward Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Quality Screen Time, we find examples of movies that perfectly represent a concept (think “Groundhog Day.”) We also talk about the characteristic ways that people approach their meals, and the benefit of using a paper planner.
Resources and links related to this episode:
- The Happier app
- Legend Planner
- Newsletter sign -up
- Happier in Hollywood newsletter
- Zurau Aphorisms by Franz Kafka (Amazon, Bookshop)
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com.
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
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Manage episode 461716062 series 2996993
内容由Lemonada Media and Gretchen Rubin / The Onward Project提供。所有播客内容（包括剧集、图形和播客描述）均由 Lemonada Media and Gretchen Rubin / The Onward Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
For Quality Screen Time, we find examples of movies that perfectly represent a concept (think “Groundhog Day.”) We also talk about the characteristic ways that people approach their meals, and the benefit of using a paper planner.
Resources and links related to this episode:
- The Happier app
- Legend Planner
- Newsletter sign -up
- Happier in Hollywood newsletter
- Zurau Aphorisms by Franz Kafka (Amazon, Bookshop)
Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com.
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
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类似 Happier with Gretchen Rubin 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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