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Ep. 12 Merry Christmas and here’s to Happy Thriving Mums!
Manage episode 457245109 series 3608918
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The podcast has had a rebrand! From January 2025 it is now the Happy Thriving Mums podcast. This episode was recorded in it's original format of the Radiate Fitness Podcast! Enjoy!
In this episode Amanda talks about Christmas chaos and expectations and how we need to lean into the fact really things never go as expected!
Amanda is also REALLY EXCITED to announce the podcast is rebranding! From January it will be the:
Happy Thriving Mums Podcast!
Yay!
It will continue to have weekly episodes discussing a range of things linked to fitness, nutrition, habits, routines and happiness amongst the throes of motherhood but with some amazing guests too as well as mini Happy Thriving Mum coaching sessions for you the listener that will be recorded and played out on the podcast too.
If you would like to be considered for a mini coaching session please email: amanda@radiatefitness.co.uk
Want to Conquer the Chaos this Christmas? Download my 10 ways to overcome overwhelm this Christmas free gift:
happiness.radiatefitness.co.uk/overwhelm
Want a more personalised approach? Sign up for a Mum.O.T. A personalised 4 week plan to help you get over the overwhelm of motherhood and feel healthier and happier:
happiness.radiatefitness.co.uk/mum-o-t
Get in touch! You can find Amanda at:
Instagram: www.instagram.com/radiatefitnessuk
Email: amanda@radiatefitness.co.uk
Website: www.radiatefitness.co.uk
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