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Episode #77.1 10/24/2024 Part 1: Getting Your Family to Eat More Plant-Based Foods 🥦🫘

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Manage episode 446966523 series 1947025
内容由https://bywdreams.mailerpage.com/提供。所有播客内容(包括剧集、图形和播客描述)均由 https://bywdreams.mailerpage.com/ 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You may have heard that Alegre's cholesterol is up (perimenopause strikes again!) and she's eating more plant-based to bring it down, but how's it going with the rest of the family. Former vegetarians Natascha and Alegre talk about ways to transition everyone easily and happily.🥦🫘

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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--- Support this podcast: https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/support
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121集单集

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Manage episode 446966523 series 1947025
内容由https://bywdreams.mailerpage.com/提供。所有播客内容(包括剧集、图形和播客描述)均由 https://bywdreams.mailerpage.com/ 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

You may have heard that Alegre's cholesterol is up (perimenopause strikes again!) and she's eating more plant-based to bring it down, but how's it going with the rest of the family. Former vegetarians Natascha and Alegre talk about ways to transition everyone easily and happily.🥦🫘

Resources mentioned in this podcast:

This is the audio only portion of our weekly Thursday 9:30am PT/ 12:30pm ET weekly live stream. Subscribe to our Google calendar for reminders ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://tinyURL.com/BYWDcalendar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

--------------------------------------

--- Support this podcast: https://podcasters.spotify.com/pod/show/harnessthepowerofplanning/support
  continue reading

121集单集

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