Artwork

内容由Debra Coleman提供。所有播客内容(包括剧集、图形和播客描述)均由 Debra Coleman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Brownies for Breakfast: Redefining Comfort Food for a Healthier You With Author, Lynne Bowman

1:03:24
 
分享
 

Manage episode 426336158 series 2826469
内容由Debra Coleman提供。所有播客内容(包括剧集、图形和播客描述)均由 Debra Coleman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

“I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderful on the table based on what you already have in the house.”

An awesome episode lined up for you this week with Brownies for Breakfast author, Lynne Bowman.
She's all about the real deal when it comes to food – talking about the power of plants, fermented foods, and the downsides of our sugar-heavy diets.
She also dives into the benefits of strength training, hormone replacement therapy, and her journey to creating "Brownies for Breakfast, A Cookbook for Diabetics and The People Who Love Them."
Tune for a conversation full of wisdom, practical tips, and a whole lot of empowerment. You won’t want to miss it!

Support the show

Visit the Have A Seat website for more episodes at: www.haveaseatconversations.com or even better, leave me a quick voicemail at: https://www.haveaseatconversations.com/voicemail/ and let's continue the conversation.
Thanks for listening!

  continue reading

265集单集

Artwork
icon分享
 
Manage episode 426336158 series 2826469
内容由Debra Coleman提供。所有播客内容(包括剧集、图形和播客描述)均由 Debra Coleman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

“I am not a great cook; I’m an impatient, sloppy cook. I have written for people like me, who don’t have enormous patience..I have a system in thinking about food, put something wonderful on the table based on what you already have in the house.”

An awesome episode lined up for you this week with Brownies for Breakfast author, Lynne Bowman.
She's all about the real deal when it comes to food – talking about the power of plants, fermented foods, and the downsides of our sugar-heavy diets.
She also dives into the benefits of strength training, hormone replacement therapy, and her journey to creating "Brownies for Breakfast, A Cookbook for Diabetics and The People Who Love Them."
Tune for a conversation full of wisdom, practical tips, and a whole lot of empowerment. You won’t want to miss it!

Support the show

Visit the Have A Seat website for more episodes at: www.haveaseatconversations.com or even better, leave me a quick voicemail at: https://www.haveaseatconversations.com/voicemail/ and let's continue the conversation.
Thanks for listening!

  continue reading

265集单集

كل الحلقات

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放