))
Glowing Older & Redefining Ageing with Christine Frey
Manage episode 423466624 series 3475368
内容由Zena Le Roux提供。所有播客内容（包括剧集、图形和播客描述）均由 Zena Le Roux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Can ageing be a time of thriving rather than decline?
In our latest podcast episode we are joined by Christine Frey, Certified Health Coach, Counsellor, and Founder of Glowing Older.
Dedicated to empowering individuals to thrive in midlife, Christine discusses the misconception that physical and cognitive decline is a normal part of ageing and shares her insights on working with midlife clients.
In this conversation, we explore how our expectations of ageing can shape our experience and Christine shares actionable strategies to enhance our healthspan and quality of life as we grow older.
If you have a passion for health and wellbeing and would like to discover a new, rewarding career in Health & Wellness Coaching, we invite you to visit our website: www.healthcoachesacademy.com
28集单集
分享
