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内容由Emilia Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 Emilia Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 340: Difficult decisions, difficult days & a much needed kick up the bum

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Manage episode 450042052 series 2685538
内容由Emilia Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 Emilia Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Client Q & A - How to make difficult decisions, what to do on difficult days without reverting to overeating, supporting friends with EDs. what to do when a cycle is missed, how to add more exercise in post HA, losing love of hobbies and finding alternatives, how to give yourself a kick up the bum when not adhering or making progress

1-1 coaching spaces may be available now

For more information visit www.emilia.fitness or find @Anna_etphdcoaching @Bekka_etphdcoaching @emiliathompsonphd @etphd_coaching.

  continue reading

352集单集

Artwork
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Manage episode 450042052 series 2685538
内容由Emilia Thompson提供。所有播客内容(包括剧集、图形和播客描述)均由 Emilia Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Client Q & A - How to make difficult decisions, what to do on difficult days without reverting to overeating, supporting friends with EDs. what to do when a cycle is missed, how to add more exercise in post HA, losing love of hobbies and finding alternatives, how to give yourself a kick up the bum when not adhering or making progress

1-1 coaching spaces may be available now

For more information visit www.emilia.fitness or find @Anna_etphdcoaching @Bekka_etphdcoaching @emiliathompsonphd @etphd_coaching.

  continue reading

352集单集

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