Healing Within: Embracing Your Inner Child To Positively Transform Your Parenting With Jenniel Taylor Healing Hearts: Parenting With Purpose-Support For Resilient Families, Support For Parents, Childhood Trauma Advocacy podcast

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Healing Within: Embracing Your Inner Child To Positively Transform Your Parenting With Jenniel Taylor

10M ago 34:04

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We all have moments when we struggle, hurt, and feel helpless—Why do I get so triggered by my child’s behavior? How can I support my kids without it taking a toll on my health? Why do I keep repeating negative patterns from my youth? The answer to these questions often lies hidden deep in your childhood. Adverse childhood experiences (ACEs) are unresolved conflicts and traumas from your youth that may still be affecting you to this day. In this episode of Healing Hearts, Sophia Mills sits down with Jenniel Taylor, a therapist, life coach, and founder of the Shade of Trauma podcast, to speak about how you can heal from your adverse childhood experiences. She explains how a judgement-free, culturally sensitive, and trauma-aware approach to healing is the best way to heal effectively. Her holistic healing method includes talk therapy, spiritual work, and body awareness tactics that provide more support. Joy, playfulness, and laughter are some of her many keys to healing, both in her professional and personal life. Through all of the daily challenges, it is important to focus on the healing journey while still parenting children to be men and women who will change the world. Click play to learn how you can implement these crucial tactics in your life, and the lives of your children.

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