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169. Psychologist Samara Irumé discusses some actionable steps to improve your headspace
Manage episode 364308210 series 3352714
Psychologist Samara Irumé discusses some actionable steps to improve your headspace // My good friend Samara and I talk about all things mental health for the last week of mental health month.
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support196集单集
Manage episode 364308210 series 3352714
Psychologist Samara Irumé discusses some actionable steps to improve your headspace // My good friend Samara and I talk about all things mental health for the last week of mental health month.
MORE ON DR. HIRSCH IS BELOW!
BOOK A VISIT: https://heatherhirschmd.com/bookings/
PRE-ORDER MY BOOK! https://www.amazon.com/Unlock-Your-Menopause-Type-Personalized/dp/1250850827
GET MY FREE MENOPAUSE HEALTH GUIDE: https://view.flodesk.com/pages/5f787bdd57796e835ea84e10
AMAZON PRODUCTS: https://www.amazon.com/shop/hormone.health.doc
--- Support this podcast: https://podcasters.spotify.com/pod/show/heather-hirsch/support196集单集
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