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Blood Flow Restriction, ACL Prehab & Rehab, and Mobile PT with Lexie Dreschel, DPT
Manage episode 287503010 series 2895302
内容由Dr. Laura Peterson Wright提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Laura Peterson Wright 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today on Health in the Hole we talk about blood flow restriction as a therapy, ACL prehab and rehab, and being a mobile physical therapist with Lexie Dreschel of Mountain Physio.
Lexie is the founder of Mountain Physio & Wellness, a licensed physical therapist and an Orthopedic Clinical Specialist (OCS). She received her doctoral degree from the University of Washington and her BA from Whitman College. She is also a RYT-200 certified yoga instructor and the head U12 coach for the Jackson Hole Ski & Snowboard Club. She's a mountain enthusiast herself with a specialty in skiing-related injuries and knee rehabilitation. Originally from Maine, she has called Jackson home for over the past 5 years. Lexie's mission is to keep people moving and pursuing adventures in the mountains.
https://www.mountainphysio.com/
IG: @mountain_physio
fb: @mountain.physio.wellness
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