Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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How to Love Yourself Part 1
Manage episode 364572332 series 3342879
内容由House Of Ramzey提供。所有播客内容(包括剧集、图形和播客描述)均由 House Of Ramzey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How to love yourself cards. The deck of 64 affirmations by louis hay. I rejoice in other people's success because I know there is enough to go around. There's a lesson in every situation that you go through and there's no question without an answer. Become whatever you want to become.
173集单集
Manage episode 364572332 series 3342879
内容由House Of Ramzey提供。所有播客内容(包括剧集、图形和播客描述)均由 House Of Ramzey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How to love yourself cards. The deck of 64 affirmations by louis hay. I rejoice in other people's success because I know there is enough to go around. There's a lesson in every situation that you go through and there's no question without an answer. Become whatever you want to become.
173集单集
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