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Ep. 250 – The Practice of Meditation with Jeffrey Mishlove

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Manage episode 432882123 series 1355207
内容由Be Here Now Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Be Here Now Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this special episode originally airing on television’s Thinking Allowed series, Jeffrey Mishlove interviews Jack Kornfield about meditation, mindfulness, and self-acceptance.

Want fresh Jack teachings delivered to your inbox? Sign up for Jack’s newsletter for weekly free content from JackKornfield.com – guided meditations, Dharma Talks, articles, and more! JackKornfield.com/newsletter

“The purpose of meditation is to make people happy.” – Jack Kornfield

In this special television episode, Jeffrey Mishlove interviews Jack about:

  • How western psychology and science fits together with eastern spirituality and meditation
  • Whether Jack preferred getting his Ph.D. or his time at the Buddhist monastery
  • The three aspects of Buddhist practice: generosity, ethics/virtue, training of heart/mind
  • How what we practice, positive or negative, grows in our life
  • Spiritual bypass and mediation as an escape
  • Vipassana meditation and seeing clearly
  • Overcoming the “near enemies” in Buddhism
  • Equanimity, balance, centering, and fearlessness
  • Meditation in action and engaging mindfully with the world
  • Facing our fears and confronting ourselves in meditation practice
  • Self-acceptance and learning to care for oneself
  • Not being so afraid of what’s painful
  • Uncovering the basic mechanics of meditation
  • Releasing tensions, unskillful concepts, and our limited sense of self
  • Psychic abilities and intuition
  • Awareness and moving past our thoughts
  • Using meditation to relate deeper to your inner life

“Meditative awareness has a healing quality to it.” – Jeffrey Mishlove

“One of the tenets of Buddhism is that the heart, body, and mind can all be trained. That is, if you practice something, it will gradually grow in your life.” – Jack Kornfield

About Jeffrey Mishlove:

Jeffrey Mishlove, Ph.D., is a licensed clinical psychologist, an accomplished radio and television interviewer, and one of the most erudite and articulate personalities on television. Jeffrey holds the only doctoral diploma in parapsychology to be awarded by an accredited American university. Learn more about Dr. Mishlove and his ongoing offerings and interviews at newthinkingallowed.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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273集单集

Artwork
icon分享
 
Manage episode 432882123 series 1355207
内容由Be Here Now Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Be Here Now Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this special episode originally airing on television’s Thinking Allowed series, Jeffrey Mishlove interviews Jack Kornfield about meditation, mindfulness, and self-acceptance.

Want fresh Jack teachings delivered to your inbox? Sign up for Jack’s newsletter for weekly free content from JackKornfield.com – guided meditations, Dharma Talks, articles, and more! JackKornfield.com/newsletter

“The purpose of meditation is to make people happy.” – Jack Kornfield

In this special television episode, Jeffrey Mishlove interviews Jack about:

  • How western psychology and science fits together with eastern spirituality and meditation
  • Whether Jack preferred getting his Ph.D. or his time at the Buddhist monastery
  • The three aspects of Buddhist practice: generosity, ethics/virtue, training of heart/mind
  • How what we practice, positive or negative, grows in our life
  • Spiritual bypass and mediation as an escape
  • Vipassana meditation and seeing clearly
  • Overcoming the “near enemies” in Buddhism
  • Equanimity, balance, centering, and fearlessness
  • Meditation in action and engaging mindfully with the world
  • Facing our fears and confronting ourselves in meditation practice
  • Self-acceptance and learning to care for oneself
  • Not being so afraid of what’s painful
  • Uncovering the basic mechanics of meditation
  • Releasing tensions, unskillful concepts, and our limited sense of self
  • Psychic abilities and intuition
  • Awareness and moving past our thoughts
  • Using meditation to relate deeper to your inner life

“Meditative awareness has a healing quality to it.” – Jeffrey Mishlove

“One of the tenets of Buddhism is that the heart, body, and mind can all be trained. That is, if you practice something, it will gradually grow in your life.” – Jack Kornfield

About Jeffrey Mishlove:

Jeffrey Mishlove, Ph.D., is a licensed clinical psychologist, an accomplished radio and television interviewer, and one of the most erudite and articulate personalities on television. Jeffrey holds the only doctoral diploma in parapsychology to be awarded by an accredited American university. Learn more about Dr. Mishlove and his ongoing offerings and interviews at newthinkingallowed.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

273集单集

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