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Balancing Care and Celebration: Unwrapping Stress-free Holidays as a Caregiver
Manage episode 389339949 series 3510952
内容由Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield提供。所有播客内容（包括剧集、图形和播客描述）均由 Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield, Valda Branison, Jeanine Marbury Bryant, and Mary C Hartfield 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Facing the festive season with a caregiver’s responsibilities can feel overwhelming, but what if you could navigate it gracefully and joyfully? We promise to take you on a journey of discovery where we share tips for managing holiday tasks without the stress, drawing on our personal experiences. Your hosts, Jeanine Bryant, Mary Hartfield, and Valda Branison, delve into the art of organization, the emotional challenges of shifting traditions, and the power of music during the holiday season.
But that's not all. We also explore balancing self-care while creating new memories and the importance of participating in holiday activities to lift spirits. From watching Christmas movies to checking out Christmas lights, it's about making every moment count. Even more, we discuss involving loved ones in planning, reminding you that it's okay to let go of missed deadlines and focus instead on creating moments to cherish. So, get ready to redefine your holidays because we bring you insightful discussions that will transform your caregiving journey every Wednesday.
Thanks for Listening! Follow us on Facebook @HeartsofCaregiving
#HeartsofCaregiving #Caregiving #Caregiver #SelfCare
章节
1. Balancing Care and Celebration: Unwrapping Stress-free Holidays as a Caregiver (00:00:00)
2. Managing Holiday Responsibilities as Caregivers (00:01:06)
3. De-Stressing, Creating Memories, and Getting Out (00:14:23)
4. Self-Care and Enjoying the Holidays (00:21:32)
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