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"Is Your Diet Sabotaging Your Mental Health?" - Ep. 63 | Her Desired Haven Podcast
Manage episode 445633090 series 3291401
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🍴Could your diet be the hidden cause behind anxiety, depression, or even suicidal thoughts? In this insightful episode, Nutritionist Jayne Reynolds dives into the surprising impact of food and gut health on mental well-being. Hear her inspiring story of how she transformed her mental health with Jesus Christ and nutrition, eventually coming off her medications. Tune in as she unpacks how gut health and nutrition can either support or sabotage your mental well-being! 🙋🏽♀️ JOIN THE CONVERSATION! Share your thoughts and words of encouragement with the community in the comments below. 📖 Bible Verses To Meditate On: (1 Corinthians 6:19-20) 🗣️ Guest: Jayne Reynolds 💻 Website: bit.ly/meetjayne
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