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内容由Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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19 | New Year, Same ADHD? Forget Resolutions—Here’s a Better Way to Set Goals in 2025

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Manage episode 458801200 series 3603468
内容由Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi Friend!

Can you believe 2025's already here??

If you’re anything like me, you’ve started years past with big goals, long lists, and maybe even some lofty resolutions.

But if you’ve got an ADHD brain, you know how quickly those resolutions can feel impossible the moment life happens.

In this episode, I share why resolutions often don’t work for ADHDers and the strategy I use instead—a simple approach that helps guide my year without leaving me feeling like a failure.

I hope your new year is off to a great start and that this strategy helps you move closer to achieving your goals this year!

xo,

Heather

Next Steps:

  • Join the Hey ADHD Agent Community here.
  • Share your word of the year with me! DM me on Instagram @heatherklompmaker or email me at heather@heyadhdagent.com.
  • Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.

Let’s Connect:

  continue reading

22集单集

Artwork
icon分享
 
Manage episode 458801200 series 3603468
内容由Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor, Heather Klompmaker | ADHD, and Real Estate Coach For Women | Realtor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hi Friend!

Can you believe 2025's already here??

If you’re anything like me, you’ve started years past with big goals, long lists, and maybe even some lofty resolutions.

But if you’ve got an ADHD brain, you know how quickly those resolutions can feel impossible the moment life happens.

In this episode, I share why resolutions often don’t work for ADHDers and the strategy I use instead—a simple approach that helps guide my year without leaving me feeling like a failure.

I hope your new year is off to a great start and that this strategy helps you move closer to achieving your goals this year!

xo,

Heather

Next Steps:

  • Join the Hey ADHD Agent Community here.
  • Share your word of the year with me! DM me on Instagram @heatherklompmaker or email me at heather@heyadhdagent.com.
  • Work with me 1:1: If you're ready for personalized coaching tailored to you, get started here.

Let’s Connect:

  continue reading

22集单集

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