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EP 15--My Training Philosophy
Manage episode 294938162 series 2355841
内容由MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner提供。所有播客内容（包括剧集、图形和播客描述）均由 MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My training philosophy is 20 years in the making and is still changing... Its been a direct reflection of the experiences I've had throughout my athletic career and working with coaches that I've developed some of my own key principles that have allowed me to stay nearly injury-free and still able to compete at a high level today. Be sure to take notes on this one; there's a lot to unpack.
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