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#005 Study the Science of Jiu Jitsu

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Manage episode 311532254 series 3137844
内容由John Smallios提供。所有播客内容(包括剧集、图形和播客描述)均由 John Smallios 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Coach John Smallios, Prof Phillip Grapsas, and purple belt extraordinaire Roger Dio as we discuss how to take your practice of jiu jitsu and turn it into a study of science.

---

The beauty of jiu jitsu means that there are countless choices in any one moment in time. From each position, you can pick and choose many different options to move forward. And with every second of motion, these choices change.

Dissect the parts, uncover the patterns, test the results, do it for life.

This is also how the martial arts can infiltrate life outside of the dojo too. When you are used to forcing your way through jiu jitsu, you will also be forcing your way through the world. After some time that becomes tiring and unsustainable. Work with things. Take your time to understand them, because it’s this search for understanding that helps to discover the gold of jiu jitsu, off the mats, and in everyday life.

Key Points

Doing jiu jitsu in a way that helps you take lessons off the mats too.

The difference between sport jiu jitsu and self defence.

How to look for leverage on the mats.

Where we would be today without jiu jitsu?

Original Blog Post

https://higherjiujitsu.com.au/higher-blog/2018/03/09/study-science-jiu-jitsu

Thanks for listening :)

Coach John & Team HJJ!

  continue reading

47集单集

Artwork
icon分享
 
Manage episode 311532254 series 3137844
内容由John Smallios提供。所有播客内容(包括剧集、图形和播客描述)均由 John Smallios 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Join Coach John Smallios, Prof Phillip Grapsas, and purple belt extraordinaire Roger Dio as we discuss how to take your practice of jiu jitsu and turn it into a study of science.

---

The beauty of jiu jitsu means that there are countless choices in any one moment in time. From each position, you can pick and choose many different options to move forward. And with every second of motion, these choices change.

Dissect the parts, uncover the patterns, test the results, do it for life.

This is also how the martial arts can infiltrate life outside of the dojo too. When you are used to forcing your way through jiu jitsu, you will also be forcing your way through the world. After some time that becomes tiring and unsustainable. Work with things. Take your time to understand them, because it’s this search for understanding that helps to discover the gold of jiu jitsu, off the mats, and in everyday life.

Key Points

Doing jiu jitsu in a way that helps you take lessons off the mats too.

The difference between sport jiu jitsu and self defence.

How to look for leverage on the mats.

Where we would be today without jiu jitsu?

Original Blog Post

https://higherjiujitsu.com.au/higher-blog/2018/03/09/study-science-jiu-jitsu

Thanks for listening :)

Coach John & Team HJJ!

  continue reading

47集单集

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