Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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"'Improve Your Sleep, Improve Your Health’ with Drs. Ken Fisher and David DeRose”
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内容由American Indian Living and Native Voice One - NV1提供。所有播客内容（包括剧集、图形和播客描述）均由 American Indian Living and Native Voice One - NV1 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 455528389 series 1121641
内容由American Indian Living and Native Voice One - NV1提供。所有播客内容（包括剧集、图形和播客描述）均由 American Indian Living and Native Voice One - NV1 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Host: David DeRose, MD, MPH. Guest: Ken Fisher, MD; Author of the new book, “Sleep: A User’s Guide” Description: Dr. Ken Fisher draws from his many years of experience as a pioneer in Sleep Medicine to share life-changing insights. This week’s episode explores the wide-ranging benefits of quality sleep and offers practical tips to help you improve your sleep habits. For further information about Dr. Fisher’s new book visit: https://www.amazon.com/Sleep-Users-Guide-Kenneth-Fisher/dp/1611535808
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类似 Hosted by Dr. David Derose 的节目
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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