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How to Build Healthy Relationships in Midlife with Author Ann Kelley.
Manage episode 418391105 series 2699251
内容由Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics提供。所有播客内容（包括剧集、图形和播客描述）均由 Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How healthy are your relationships? How can you improve them?
This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools to help deepen self-awareness and ultimately strengthen all relationships. We discuss the ways to recognize patterns developed early on, reflect on your triggers and rewire those triggers to create healthier relationships.
Show Notes: www.hotflashescooltopics.com
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Manage episode 418391105 series 2699251
内容由Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics提供。所有播客内容（包括剧集、图形和播客描述）均由 Hot Flashes & Cool Topics, Hot Flashes, and Cool Topics 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How healthy are your relationships? How can you improve them?
This week we are speaking with Ann Kelley, author of Secure Relating: Holding Your Own in an Insecure World. Ann offers practical tools to help deepen self-awareness and ultimately strengthen all relationships. We discuss the ways to recognize patterns developed early on, reflect on your triggers and rewire those triggers to create healthier relationships.
Show Notes: www.hotflashescooltopics.com
288集单集
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continue reading
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