Artwork

内容由Certified Sleep Coach Jessica Berk提供。所有播客内容(包括剧集、图形和播客描述)均由 Certified Sleep Coach Jessica Berk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Toddler Daycare Naps Ruin Bedtime | Awesome Little Sleepers

5:28
 
分享
 

Manage episode 446332445 series 3480603
内容由Certified Sleep Coach Jessica Berk提供。所有播客内容(包括剧集、图形和播客描述)均由 Certified Sleep Coach Jessica Berk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do toddler daycare naps ruin bedtime in your home?

Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!

Your sleep training needs a reboot.

You can’t get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night.

You’re not alone.

When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.

I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier.

The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle.

But there are ways around this.

Listen on for tips to help your toddler become an awesome little sleeper.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

47集单集

Artwork
icon分享
 
Manage episode 446332445 series 3480603
内容由Certified Sleep Coach Jessica Berk提供。所有播客内容(包括剧集、图形和播客描述)均由 Certified Sleep Coach Jessica Berk 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do toddler daycare naps ruin bedtime in your home?

Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!

Your sleep training needs a reboot.

You can’t get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night.

You’re not alone.

When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.

I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier.

The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle.

But there are ways around this.

Listen on for tips to help your toddler become an awesome little sleeper.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

  continue reading

47集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放