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EP5 - TOP 10 TIPS ON MAINTAINING MOMENTUM DURING LOCKDOWN / WINTER

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Manage episode 294037954 series 2284629
内容由Sean Wimalaratna提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean Wimalaratna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This topic is relevant right now and I feel so many people need some direction and consistency in their training during these inconsistent times!

So here are my TOP 10 TIPS for making the best of an unfortunate and unforeseen situation. Hopefully you can utilise these tips regardless of what training equipment and environment you have at your disposal!

Any questions, clarification or inquires - Shoot me an email at sean@hustlehrdercoaching.com.au or DM @hustlehardercoaching on Instagram

Stay strong, fuel your body, train hard... and always HUSTLE HARDER!

- Coach Sean

  continue reading

14集单集

Artwork
icon分享
 
Manage episode 294037954 series 2284629
内容由Sean Wimalaratna提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean Wimalaratna 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This topic is relevant right now and I feel so many people need some direction and consistency in their training during these inconsistent times!

So here are my TOP 10 TIPS for making the best of an unfortunate and unforeseen situation. Hopefully you can utilise these tips regardless of what training equipment and environment you have at your disposal!

Any questions, clarification or inquires - Shoot me an email at sean@hustlehrdercoaching.com.au or DM @hustlehardercoaching on Instagram

Stay strong, fuel your body, train hard... and always HUSTLE HARDER!

- Coach Sean

  continue reading

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