Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
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内容由Den Lennie提供。所有播客内容（包括剧集、图形和播客描述）均由 Den Lennie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to avoid Burnout and achieve Balance! EP #361
Manage episode 462366123 series 2438842
内容由Den Lennie提供。所有播客内容（包括剧集、图形和播客描述）均由 Den Lennie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🔥 Are you fired up and ready to go for 2025, or 🤔 already in need of a reset?
Burnout can creep in when you’re juggling growth and balance, but it doesn’t have to be inevitable.
This episode unpacks how delegation, prioritisation, and self-reflection can keep you focused on what matters most. We explore the value of building a strong support network and how hobbies, creative outlets, and physical activity can help you recharge.
You’ll also hear tips on embracing rest, practising mindfulness, and quieting your mind to stay grounded. Because scaling your business shouldn’t mean sacrificing your well-being.
Ready to find your balance and keep burnout at bay?
The Video Mentors: Den Lennie, Alana Tompson, Caleb Maxell, Matt Smolen
Download the Little Black Book of Video Business Secrets: The Success Formula of 6 and 7-figure Video Businesses - Stand out, win premium projects, and grow while working less.
Get more great resources and check out how you can work with us in our FREE community directly at TheVideoMentors.com
Follow us on Instagram
00:00 Introduction and Setting the Topic
01:30 Delegation and Letting Go
05:23 Recognising Overstretch and Prioritising Tasks
09:41The Power of Community and Support
14:35 The Role of Physical Activity and Hobbies
17:13 Rest and Self-Care: Essential for Avoiding Burnout
25:19 Quieting the Mind and Tapping into the Heart
Keywords:
Den Lennie, The video mentors, video business coaching, building a business, video mentor, filmmaker, marketing, videographers, burnout, balance, scaling a business, delegation, letting go, self-reflection, community, connection, support, physical activity, hobbies, creative outlets, rest, sleep, mental health, mindfulness
Connect with Den on LinkedIn https://www.linkedin.com/in/denlennie/
Get more great resources over at https://www.denlennie.com/
360集单集
分享
Manage episode 462366123 series 2438842
内容由Den Lennie提供。所有播客内容（包括剧集、图形和播客描述）均由 Den Lennie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
🔥 Are you fired up and ready to go for 2025, or 🤔 already in need of a reset?
Burnout can creep in when you’re juggling growth and balance, but it doesn’t have to be inevitable.
This episode unpacks how delegation, prioritisation, and self-reflection can keep you focused on what matters most. We explore the value of building a strong support network and how hobbies, creative outlets, and physical activity can help you recharge.
You’ll also hear tips on embracing rest, practising mindfulness, and quieting your mind to stay grounded. Because scaling your business shouldn’t mean sacrificing your well-being.
Ready to find your balance and keep burnout at bay?
The Video Mentors: Den Lennie, Alana Tompson, Caleb Maxell, Matt Smolen
Download the Little Black Book of Video Business Secrets: The Success Formula of 6 and 7-figure Video Businesses - Stand out, win premium projects, and grow while working less.
Get more great resources and check out how you can work with us in our FREE community directly at TheVideoMentors.com
Follow us on Instagram
00:00 Introduction and Setting the Topic
01:30 Delegation and Letting Go
05:23 Recognising Overstretch and Prioritising Tasks
09:41The Power of Community and Support
14:35 The Role of Physical Activity and Hobbies
17:13 Rest and Self-Care: Essential for Avoiding Burnout
25:19 Quieting the Mind and Tapping into the Heart
Keywords:
Den Lennie, The video mentors, video business coaching, building a business, video mentor, filmmaker, marketing, videographers, burnout, balance, scaling a business, delegation, letting go, self-reflection, community, connection, support, physical activity, hobbies, creative outlets, rest, sleep, mental health, mindfulness
Connect with Den on LinkedIn https://www.linkedin.com/in/denlennie/
Get more great resources over at https://www.denlennie.com/
360集单集
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类似 How to Scale a Video Business 的节目
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Each week, Another Bite breaks down the latest and greatest pitches from Shark Tank. It's practical business advice delivered in a fun way. All the substance of an HBR article, but fun. Hosted by Jorie Munroe, Ariel Boswell, and Jon Dick.
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continue reading
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continue reading
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The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
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Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
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continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
