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Making Mindfulness NON-Boring with Human Design Gate 33
Manage episode 430737985 series 3581349
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Dear Listener, If you’ve ever found yourself thinking that mindfulness sounds like a great idea but is too boring to actually try, this episode reimagines mindfulness through the lens of Human Design and the Gene Keys, in a way that is anything but boring.
You don’t want to miss:
- Rethinking mindfulness
- Lessons from Human Design Gate 33 / Higher and lower frequencies of Gate 33
- Recognizing the value of retreat without guilt or feeling antisocial
- Using mindfulness to raise frequency and navigate challenging relationships
- Self-awareness as a prerequisite for genius and creativity
Links and Resources:
- Get the FREE Human Design Transits Guide: freespiritalignment.com/free
- Get Your FREE Human Design Chart : freespiritalignment.com/free
- Get your individual Human Design reading here: freespiritalignment.com/shop
- Follow me on Instagram: @humandesignpsych
- For more about us and what we do, check out the website: freespiritalignment.com
- If you prefer to read it, check out the blog post here: freespiritalignment.com/blog
- Book mentioned in the episode: The Gene Keys by Richard Rudd
Make sure you hit SUBSCRIBE so you don’t miss out on any of our future episodes!
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