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Ep 27: How to build Resilience through Grief and Trauma feat. Rasheda Hatchett

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Manage episode 403197209 series 2455787
内容由Audiodacious提供。所有播客内容(包括剧集、图形和播客描述)均由 Audiodacious 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
The past two years have been an emotional rollercoaster for all of us. And who knows how many more knocks or disappointments are on the way. It’s been said that resilience can be the game changer between picking ourselves up from disappointment, tragedy or grief - and staying down forever.
We could all benefit from building and growing our resilience right now. In ep. 27 of Hungry Woman at Work, Nevelia Moloi speaks to Rasheda Hatchett, a nurse, entrepreneur, author and resilience expert. Rasheda believes you can teach resilience, you can cultivate resilience and you can spread resilience.
If you’re not feeling particularly resilient right now or if you’re going through personal grief or professional disappointment or toxicity at work, take a listen now to get some hacks to grow your resilience.
  continue reading

39集单集

Artwork
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Manage episode 403197209 series 2455787
内容由Audiodacious提供。所有播客内容(包括剧集、图形和播客描述)均由 Audiodacious 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
The past two years have been an emotional rollercoaster for all of us. And who knows how many more knocks or disappointments are on the way. It’s been said that resilience can be the game changer between picking ourselves up from disappointment, tragedy or grief - and staying down forever.
We could all benefit from building and growing our resilience right now. In ep. 27 of Hungry Woman at Work, Nevelia Moloi speaks to Rasheda Hatchett, a nurse, entrepreneur, author and resilience expert. Rasheda believes you can teach resilience, you can cultivate resilience and you can spread resilience.
If you’re not feeling particularly resilient right now or if you’re going through personal grief or professional disappointment or toxicity at work, take a listen now to get some hacks to grow your resilience.
  continue reading

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