Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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5-MINUTE FRIDAY: Reminder — Your Joy Is Entirely Within Your Control
Manage episode 464188421 series 2531180
内容由Emily Abbate提供。所有播客内容（包括剧集、图形和播客描述）均由 Emily Abbate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I've spoken about my one-new-thing-a-week experiment here before, but this week I'm reflecting on just how fortunate we are to take the reigns on our own joy. Plus: Answering a listener question on how to establish a nighttime routine — and what mine consists of.
MENTIONED IN THIS EPISODE
SOCIAL
@emilyabbate
@hurdlepodcast
ASK ME A QUESTION: Leave me a voice message, or email hello@hurdle.us, to ask me a question!
829集单集
分享
Manage episode 464188421 series 2531180
内容由Emily Abbate提供。所有播客内容（包括剧集、图形和播客描述）均由 Emily Abbate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I've spoken about my one-new-thing-a-week experiment here before, but this week I'm reflecting on just how fortunate we are to take the reigns on our own joy. Plus: Answering a listener question on how to establish a nighttime routine — and what mine consists of.
MENTIONED IN THIS EPISODE
SOCIAL
@emilyabbate
@hurdlepodcast
ASK ME A QUESTION: Leave me a voice message, or email hello@hurdle.us, to ask me a question!
829集单集
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