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The Benefits of Living a Self-Awareness Life
Manage episode 312879430 series 3250334
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By practicing self-awareness, we give ourselves the opportunity to prioritize our health by giving ourselves what we need. The simple practice of paying attention to ourselves at the mental, emotional, physical, and spiritual levels can - at the risk of sounding dramatic - mean the difference between life and death. --- Send in a voice message: https://podcasters.spotify.com/pod/show/iloveanje/message
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