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#369 Breaking Myths On Productivity, Gratitude, and the Real Power of Meditation | Lori Saitz

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Manage episode 436398794 series 2786965
内容由Jeremy Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

3 big ideas discussed in this episode: BIG IDEA #1: Improving productivity is not about time management; it's about quieting the distractions in your head BIG IDEA #2: Gratitude does not make you weak BIG IDEA #3: Meditation is not what you think it is and your misconceptions around it are keeping you stressed, unfocused, and unproductive. Get the show notes for this episode here: https://AskJeremyJones.com/369

Enjoy the interview

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377集单集

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Manage episode 436398794 series 2786965
内容由Jeremy Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Jeremy Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

3 big ideas discussed in this episode: BIG IDEA #1: Improving productivity is not about time management; it's about quieting the distractions in your head BIG IDEA #2: Gratitude does not make you weak BIG IDEA #3: Meditation is not what you think it is and your misconceptions around it are keeping you stressed, unfocused, and unproductive. Get the show notes for this episode here: https://AskJeremyJones.com/369

Enjoy the interview

  continue reading

377集单集

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