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iEat Green - 06.09.22 - Dr. William Li

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Manage episode 331197782 series 2363491
内容由Progressive Radio Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Progressive Radio Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Bio:
William W. Li, MD, is an internationally renowned physician, scientist and author of the
New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body
Can Heal Itself.” His groundbreaking work has led to the development of more than 30
new medical treatments and impacts care for more than 70 diseases including cancer,
diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve
Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good
Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA
Today, Time Magazine, The Atlantic and O Magazine. He is president and medical
director of the Angiogenesis Foundation and is leading research into COVID-19.
ABOUT “EAT TO BEAT DISEASE”:
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from
cancer, dementia, and dozens of other avoidable diseases.
Forget everything you think you know about your body and food, and discover the new science of how the body heals
itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to
Beat Disease.
We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist,
Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve
cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods
to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the
body's defense systems.
The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your
body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight
cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
https://drwilliamli.com/book-li/
ABOUT THE MASTERCLASS:
Join world renowned scientist, physician, and New York Times bestselling author Dr. William Li as he shares his wealth
of knowledge and research that has impacted more than 50 million lives. Dr. Li is a true pioneer in food as medicine
and has discovered more than two hundred foods that activate the body’s hardwired health defense systems:
angiogenesis, regeneration, microbiome, DNA protection, and immunity. During this sixty minute free masterclass Dr.
Li will break down each of the health defense systems to help you understand the basis of how they function and then
share specific foods that you can use to activate each one. These are the same foods that Dr. Li has studied in detail to
understand their abilities to combat and prevent things like cancer, cardiovascular disease.
https://drwilliamli.com/masterclass/

Miso Salad Dressing

Makes enough for 2 salads
Ingredients
2 Tbs. Miso
2 Tbs. Orange Juice
1 Tbs. minced ginger
½ t. minced garlic
1-½ Tbs. Rice Vinegar
1 t. tamari
1 Tbs. safflower oil
1 t. maple syrup
1 t. sesame oil
2 Tbs. Tahini
1 Tbs. Lemon Juice

Add all ingredients into Mini Food Processor and process
until smooth.

  continue reading

21集单集

Artwork
icon分享
 
Manage episode 331197782 series 2363491
内容由Progressive Radio Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Progressive Radio Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Bio:
William W. Li, MD, is an internationally renowned physician, scientist and author of the
New York Times bestseller “Eat to Beat Disease: The New Science of How Your Body
Can Heal Itself.” His groundbreaking work has led to the development of more than 30
new medical treatments and impacts care for more than 70 diseases including cancer,
diabetes, blindness, heart disease and obesity. His TED Talk, “Can We Eat to Starve
Cancer?” has garnered more than 11 million views. Dr. Li has appeared on Good
Morning America, CNN, CNBC and the Dr. Oz Show, and he has been featured in USA
Today, Time Magazine, The Atlantic and O Magazine. He is president and medical
director of the Angiogenesis Foundation and is leading research into COVID-19.
ABOUT “EAT TO BEAT DISEASE”:
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from
cancer, dementia, and dozens of other avoidable diseases.
Forget everything you think you know about your body and food, and discover the new science of how the body heals
itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to
Beat Disease.
We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist,
Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve
cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods
to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the
body's defense systems.
The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your
body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight
cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
https://drwilliamli.com/book-li/
ABOUT THE MASTERCLASS:
Join world renowned scientist, physician, and New York Times bestselling author Dr. William Li as he shares his wealth
of knowledge and research that has impacted more than 50 million lives. Dr. Li is a true pioneer in food as medicine
and has discovered more than two hundred foods that activate the body’s hardwired health defense systems:
angiogenesis, regeneration, microbiome, DNA protection, and immunity. During this sixty minute free masterclass Dr.
Li will break down each of the health defense systems to help you understand the basis of how they function and then
share specific foods that you can use to activate each one. These are the same foods that Dr. Li has studied in detail to
understand their abilities to combat and prevent things like cancer, cardiovascular disease.
https://drwilliamli.com/masterclass/

Miso Salad Dressing

Makes enough for 2 salads
Ingredients
2 Tbs. Miso
2 Tbs. Orange Juice
1 Tbs. minced ginger
½ t. minced garlic
1-½ Tbs. Rice Vinegar
1 t. tamari
1 Tbs. safflower oil
1 t. maple syrup
1 t. sesame oil
2 Tbs. Tahini
1 Tbs. Lemon Juice

Add all ingredients into Mini Food Processor and process
until smooth.

  continue reading

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