Episode 33 - Self-Care with Carrie Wiita
Manage episode 257031765 series 2557492
内容由Industry Town and Hosted by Brian Norris提供。所有播客内容(包括剧集、图形和播客描述)均由 Industry Town and Hosted by Brian Norris 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Carrie Wiita is a marriage and family therapist trainee (supervised by Kathie Adams, LMFT #41403) and the cohost of the Very Bad Therapy podcast. She also is an actress with 10+ years in the industry before focusing on her therapy practice. Carrie is here to talk with me about self-care during these strange, troubling times. Please note, this was our first Zoom podcast and the quality is not as good as usual right now, but we are working on it and hope to have something even better for next week's episode. RESOURCES: General Resource: www.LosAngelesForward.org Online Support Groups: www.RelationalCenter.org/onlinesupport Crisis Counselor: Text "HOME" to 741741 Online AA Meetings: aa-intergroup.org For people living alone, Carrie and Michelle Chong are offering an online support group for people feeling isolated or in need of connection. Cost is $40-$60 though it is a sliding scale that can go lower if need be. This group is LGBTQIA+ Affirmative and will begin Monday 3/30 @ 6pm. For more, contact Carrie at CarrieWiita@gmail.com. CDC's Guide To Managing Anxiety & Stress: https://bit.ly/33NhSVy Los Angeles Mass Resource List: https://bit.ly/2wFN1xV
…
continue reading
55集单集