Artwork

内容由Suzy Ashworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Ashworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Into The Silence

11:00
 
分享
 

Manage episode 426581947 series 3336316
内容由Suzy Ashworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Ashworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Hello, hello you gorgeous human being,
Let’s kick this off with a question: when was the last time you unplugged? And I mean REALLY unplugged - from social media, the apps, all of it. For me it was last weekend, and I'm so happy I did because I hadn't realised just how much I needed to.
We are so overstimulated on a day to day basis, it was really refreshing to embrace the silence that came with unplugging, just what the doctor ordered!
So listen in as I share with you how to embrace a little more silence in your life and spark a little more inspiration today... you won’t regret it!

Quotes

  • “And what I noticed in the removal of these apps is that there was naturally even more silence.”
  • “Where can you reduce consumption and be in communion with yourself?”
  • “That's soothing for the nervous system. It's space creating, and therefore it is the optimum space for cultivating magic.”

Highlights

  • 3:25 We are squeezing out the space for inspiration. And it is where inspiration lives that we are able to find innovation in how we think, what it is that we do, even how we feel.
  • 3:50 Often I talk about inspiration and going to places, finding other people, and that's great. But there's also a hella lot of inspiration in the quiet that you are capable of generating. It comes from the inside, but you're not giving yourself the time and space to feel that and honour that.
  • 4:23 Something that I have been contemplating for days, weeks, months, maybe even years is just dropping in differently, like I am. It's hitting differently.

Want to get my Sunday Times Bestselling book for free? Click here.
Ways to work with me:

Faith + Action = Miracles

  continue reading

405集单集

Artwork
icon分享
 
Manage episode 426581947 series 3336316
内容由Suzy Ashworth提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Ashworth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Hello, hello you gorgeous human being,
Let’s kick this off with a question: when was the last time you unplugged? And I mean REALLY unplugged - from social media, the apps, all of it. For me it was last weekend, and I'm so happy I did because I hadn't realised just how much I needed to.
We are so overstimulated on a day to day basis, it was really refreshing to embrace the silence that came with unplugging, just what the doctor ordered!
So listen in as I share with you how to embrace a little more silence in your life and spark a little more inspiration today... you won’t regret it!

Quotes

  • “And what I noticed in the removal of these apps is that there was naturally even more silence.”
  • “Where can you reduce consumption and be in communion with yourself?”
  • “That's soothing for the nervous system. It's space creating, and therefore it is the optimum space for cultivating magic.”

Highlights

  • 3:25 We are squeezing out the space for inspiration. And it is where inspiration lives that we are able to find innovation in how we think, what it is that we do, even how we feel.
  • 3:50 Often I talk about inspiration and going to places, finding other people, and that's great. But there's also a hella lot of inspiration in the quiet that you are capable of generating. It comes from the inside, but you're not giving yourself the time and space to feel that and honour that.
  • 4:23 Something that I have been contemplating for days, weeks, months, maybe even years is just dropping in differently, like I am. It's hitting differently.

Want to get my Sunday Times Bestselling book for free? Click here.
Ways to work with me:

Faith + Action = Miracles

  continue reading

405集单集

Tüm bölümler

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南

边探索边听这个节目
播放