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内容由Influencers Radio and Jack Mize提供。所有播客内容(包括剧集、图形和播客描述)均由 Influencers Radio and Jack Mize 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Pam Spencer – Freeing Yourself From Midlife Pain Through Optimal Health

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Manage episode 297984302 series 1019877
内容由Influencers Radio and Jack Mize提供。所有播客内容(包括剧集、图形和播客描述)均由 Influencers Radio and Jack Mize 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, Jack talks with Pam Spencer, author of “Invisible Ink: How to Become Your Most Excellent.”
Is pain an inevitable part of getting older? If you are reaching, or perhaps well into midlife, you may have started noticing the soreness of getting out of bed in the morning or other nuisance pains throughout the day. But for many, those nuisance pains go far beyond soreness.
Besides just being aware of the constant discomfort, physical pain can lead to many limitations in life due to mental and physical exhaustion, unwanted weight gain, and lack of sleep.
Pam Spencer is a Nurse Practitioner, Health & Life Coach, and founder of Empowered Women & Wellness Solutions. She has worked with thousands of clients to help them gain vibrant energy by teaching them the tools needed to free themselves from pain so they can live the extraordinary life they deserve.
Pam overcame significant adversities with her own health. Through perseverance and the power of the mind, she went from struggling with stress, exhaustion, chaos, emotional sabotage, and low self-confidence to living an extraordinary life.
Today, Pam specializes in helping busy professional women in midlife achieve an extraordinary life through optimal health, self-empowerment, and inspiration.
To learn more about Pam Spencer, visit https://EmpoweringWomenAndWellnessSolutions.com
Connect with Pam on social media at:
https://instagram.com/womenwellnessconsulting
https://youtube.com/channel/UC0etEGtRcPVRWzLcqI9VWjQ
Check out Pam’s book “Invisible Ink: How to Become Your Most Excellent” on Amazon
Listen to the full episode - https://influencersradio.com/pam-spencer
  continue reading

214集单集

Artwork
icon分享
 
Manage episode 297984302 series 1019877
内容由Influencers Radio and Jack Mize提供。所有播客内容(包括剧集、图形和播客描述)均由 Influencers Radio and Jack Mize 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
In this episode, Jack talks with Pam Spencer, author of “Invisible Ink: How to Become Your Most Excellent.”
Is pain an inevitable part of getting older? If you are reaching, or perhaps well into midlife, you may have started noticing the soreness of getting out of bed in the morning or other nuisance pains throughout the day. But for many, those nuisance pains go far beyond soreness.
Besides just being aware of the constant discomfort, physical pain can lead to many limitations in life due to mental and physical exhaustion, unwanted weight gain, and lack of sleep.
Pam Spencer is a Nurse Practitioner, Health & Life Coach, and founder of Empowered Women & Wellness Solutions. She has worked with thousands of clients to help them gain vibrant energy by teaching them the tools needed to free themselves from pain so they can live the extraordinary life they deserve.
Pam overcame significant adversities with her own health. Through perseverance and the power of the mind, she went from struggling with stress, exhaustion, chaos, emotional sabotage, and low self-confidence to living an extraordinary life.
Today, Pam specializes in helping busy professional women in midlife achieve an extraordinary life through optimal health, self-empowerment, and inspiration.
To learn more about Pam Spencer, visit https://EmpoweringWomenAndWellnessSolutions.com
Connect with Pam on social media at:
https://instagram.com/womenwellnessconsulting
https://youtube.com/channel/UC0etEGtRcPVRWzLcqI9VWjQ
Check out Pam’s book “Invisible Ink: How to Become Your Most Excellent” on Amazon
Listen to the full episode - https://influencersradio.com/pam-spencer
  continue reading

214集单集

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