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Stewarding the Body: Strength, Mobility, and Rest | Ep 131
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内容由Meadowbrook Church and Tim Gilligan提供。所有播客内容（包括剧集、图形和播客描述）均由 Meadowbrook Church and Tim Gilligan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode of Inside Out emphasizes caring for our bodies as temples of God to better serve Him and others. Key practices include regular movement and exercise for strength and mobility, quality rest for healing, and managing emotional health to reduce stress and promote balance. By aligning body, soul, and spirit, we honor God and live a more purposeful, fulfilling life.
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