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40: Cape Off, Comfy Pants On: The Doctor Mom's Guide to Hitting Reset
Manage episode 458385249 series 3551162
内容由Cindy Van Praag, MD, Cindy Van Praag, and MD提供。所有播客内容（包括剧集、图形和播客描述）均由 Cindy Van Praag, MD, Cindy Van Praag, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Find the full transcript and more resources for physician moms at inspiredmommds.com/40.
Being a doctor mom is a superpower, wielded by resilient super women.
But there’s often a price of overwhelm.
Waking up each day to step into the superhero suit can be exhausting – that is if you didn’t fall asleep in said suit.
Let's be honest, sometimes the cape feels more like a weighted blanket.
Moms are pulled down by the weight of patient care, guilt, and the constant pressure to be everything to everyone.
Here’s the secret, it’s ok to change into comfy pants and still be a super woman.
It’s ok to refresh your routine, or even just your mindset.
This episode is your permission slip to ditch the struggle and embrace a fresh start.
Uncover how to reset and renew as a physician mom.
It's time to rediscover your joy and remember that even superheroes need a recharge.
- Check out InspiredMomMDs.com for more information about how I help physician moms!
- You can grab a copy of my freebie! Just click here for a quick download: 4 Steps to Take Back Control, Find Time for What Matters Most and Thrive in Your Practice and at Home
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I help physician moms take back control and prioritize what matters most so they can thrive in private practice and at home.
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