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Healthy Start: How to cut down your social media use

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Manage episode 460774654 series 2127224
内容由Our Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Our Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

With a smartphone in our pockets at all times, social media is only ever a few clicks away. With this, problematic social media use is easy to fall into. As part of our Healthy Start series, we spoke to Niklas Ihssen, an associate professor at Durham University about what this means and how to avoid it.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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Manage episode 460774654 series 2127224
内容由Our Media提供。所有播客内容(包括剧集、图形和播客描述)均由 Our Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

With a smartphone in our pockets at all times, social media is only ever a few clicks away. With this, problematic social media use is easy to fall into. As part of our Healthy Start series, we spoke to Niklas Ihssen, an associate professor at Durham University about what this means and how to avoid it.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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