Mindfulness - Linda Carlson, PhD


Manage episode 242448558 series 2545782
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We dive into Mindfulness Meditation and research as it applies to cancer. We also discuss practical tips on how to be mindful and stay present when facing cancer, as taught in the book "Mindfulness Based Cancer Recovery". Welcome to Integrative Oncology Talk, where we discuss the latest science and opinions from leading voices in integrative oncology. Integrative oncology utilizes complementary therapies and lifestyle strategies to help those affected by cancer, using personalized approaches and evidence-based recommendations. Dr. Santosh Rao, a medical oncologist and integrative oncologist, hosts this podcast, with support from the Society for Integrative Oncology, an international multidisciplinary organization whose mission is to advance the science and education of integrative oncology worldwide. Follow along with us on Facebook! www.facebook.com/intonc/ You can reach the show with questions and/or suggestions at: integrativeoncologytalk@gmail.com